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Magpie Minds - Pace yourself! Energy budgeting for ADHD AHPs
What do you do when there are 500 useful and interesting things that you really, really want to do and you couldn't possibly fit them all in? And yet you feel you really need them all... they're all priorities! If you're neurotypical, you'd probably take stock, prioritise properly and schedule in what you need to... if you have ADHD, you're more likely to drive yourself to the point of exhaustion trying to cram everything in, or end up stuck in dithering about what to do first. In this webinar, we'll be exploring why the ADHD neurotype can push us to burn out, and think about what the options are to budget your energy more effectively.
AND THEN AVAILABLE ON-DEMAND
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